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Gluten Free Sheet Pan Chicken Parmesan

My biggest gripe with some of my favorite comfort foods is that they tend to be time consuming to prepare. My Gluten-Free Sheet Pan Chicken Parmesan is the solution for comfort food made easy! Made with thinly sliced chicken breasts coated in a crispy, cheesy breadcrumb mixture, this recipe is completely gluten-free and egg-free. Instead of tackling the mess of frying, I make this chicken parm on a sheet pan! Top it off with your favorite pasta sauce and gooey mozzarella for a comfort food dinner without the mess. 



Ingredients:

2 lb Chicken Breast

3 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

2 tbsp Cornstarch

½ cup Gluten Free Bread Crumbs

1 tbsp Italian Seasoning

½ cup Parmesan Cheese

1 cup Pasta Sauce

1 cup Mozzarella cheese 


  1. Preheat your oven to 425°F and grease a baking sheet.

  2. Slice the chicken breasts in half lengthwise to create thin cutlets. Drizzle the chicken cutlets with olive oil and season with salt and pepper on both sides.

  3. In a shallow dish, combine the gluten-free bread crumbs, cornstarch, Italian seasoning, and Parmesan cheese. Dredge each chicken cutlet in the breadcrumb mixture, pressing lightly to ensure the coating sticks. Arrange the breaded chicken cutlets on the prepared baking sheet.

  4. Bake for 12 minutes, or until the coating is golden brown.

  5. Remove the baking sheet from the oven and spoon pasta sauce evenly over each cutlet. Top with mozzarella cheese and return to the oven for an additional 3 minutes, or until the cheese is melted and bubbly.

  6. Serve with your favorite gluten free pasta and a generous helping of fresh shredded parmesan on top!

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